033 FRIGHT FEST
Push yourself to the limit as you battle in the 033 Fright Fest! A one-day, same-sex partner competition!
SATURDAY
OCTOBER, 24TH 2026
CROSSFIT 033
ATHLETE CHECK-IN:
8:00 AM
EVENT DETAILS
Push yourself to the limit as you battle for the 033 Fright Fest Fittest Fiends! Bring friends and family to watch, shop some local vendors and watch our athletes throw down! All levels and experience welcome to compete!
Doors open at 8:00am for Athlete Check-in
Heat 1 will kickoff at 9am!
WORKOUTS:
Workout 1:
"Six Feet Under"
12 Minutes to find a heavy deadlift + hang clean + thruster. Score is combined weight for both partners.
Workout 2:
"The Haunted Hayride"
For time:
60/45 Calorie BIke
then 3 rounds:
30 Alternating DB Snatches (50/35)
20 DB Box stepovers (50/35)
10 Toes to Bar
then:
60/45 Calorie Bike
(Scaled: 35/25# Dumbbells)
Workout 3:
"Back from the Grave"
AMRAP 10:
(You go/ I go structure)
5 Pull ups
7 Push ups
9 Box Jumpovers
At 10 minute mark: 2 Minutes max burpees (one partner working at a time).
(Scaled: Jumping pullups)
033 FRIGHT FEST COUNTDOWN